NASM Certified Personal Trainer

Stuff by Deftones, Bring me the Horizon, Avenged Sevenfold, Linkin Park, Tool, etc. Basically a lot of heavy stuff (I will always take requests though).

Cable chest fly, machine flys do the trick too!

Working out and moving my body consistently has been one of the most empowering parts of my life for the past 10 years. The notion of seeing all sorts of people achieve similar fulfillment by helping them achieve their goals is my primary driver in being a coach. I also appreciate the cooperative nature of fitness in a class setting and the community it’s able to cultivate. Being able to assist in building and maintaining that community is also a big motivator for me.

I have a cat named Catherine who I call Cat for short.