FREE CLASS SCHEDULE

9A STRENGTH TRAINING

Our usual class with a twist! Come on your own or grab a buddy for a workout that will challenge you without breaking you.

10A STRENGTH TRAINING

Our usual class with a twist! Come on your own or grab a buddy for a workout that will challenge you without breaking you.

11A YOGA

A session focused on mobility and slowing down - all levels welcome

12P DRY NEEDLE INFO SESSION

Spend 30-minutes learning about how dry needling can supplement your fitness journey. And then hang out at the gym!

1P STRENGTH TRAINING

Our usual class with a twist! Come on your own or grab a buddy for a workout that will challenge you without breaking you.

2P STRENGTH TRAINING

Our usual class with a twist! Come on your own or grab a buddy for a workout that will challenge you without breaking you.

CAN’T MAKE IT? CLAIM YOUR FREE CLASS!