MS in Performance Psychology 

Certified Mental Performance Consultant (CMPC – in progress) 

Senaptec Certified Trainer 

Anything that gets the brain firing and the vibes flowing — from Nipsey Hussle to lo-fi focus beats. If it’s got purpose and energy, it’s in the rotation. 

Medicine ball rotational throws — perfect blend of power, intent, and cognitive timing. Bonus points if there’s a reaction element. 

I coach to unlock what most overlook — the space between mind and body. I believe elite performance lives where neuroscience, psychology, and athleticism collide. Coaching gives me the platform to evolve others by helping them elevate their self-belief, maintain their edge, and evolve into who they’re meant to be — on and off the field. 

I love to learn about different cultures and eat different foods. I love dancing to new songs in different languages