CF-L1

The Queens - Nicki Minaj, Gaga, Demi Lovato, Cowboy Carter

Barbell Back Squat - old faithful - never lets us down

To Build Community & Make Movement Accessible- a born & bred Brooklynite, the gym is the first place that made Philly feel like home and I have it to thank for some of my closest friendships. I hope I can help make that true for others!

Also, working in healthcare, you quickly learn that movement is medicine is an understatement - and I love watching folks of all ages, athletic backgrounds (or lack thereof! I'm no gym class hero), and abilities find a way to invest in their strength, health, & longevity!

I collect elephant statues - one from every country I've been to (19 and counting!)