CSCS, USAW Level 1, 200HR YTT

Whatever the vibe is! Some good Drum n’ Bass or Dance on those hard days, something to sing along to when you need a little pep to move to, and little Latin Pop on cold days to bring the warmth!

Handstands!!! They are so accessible (no, really!) and there are so many progressions - it is one of those movements where there is always something to work on. They never get boring and you always get excited when you do them!

To give back!

Growing up playing soccer, I would not have made it as far as I did without help. Coaches, teammates, and PTs, are only some of the resources that made soccer ACCESSIBLE.

Today, I am here to provide a place for the community to stay active. Providing health equity and accessibility is what drives me. And seeing the genuine excitement you feel when you do something hard!

I once helped Eli Manning pick out a birthday present for his wife!